The OmniSense 5 system includes a PC based platform that can stream live data for up to 100 co-located athletes training in a sports field or gym and links it to a web based solution that includes a web portal and smartphone application. This application opens the door for remote coaching, training and monitoring by relaying training plans prescribed by coaches to remotely located athletes. The app features workout guidance, both audio and visual, to ensure an athlete can complete the workout as defined by the coach. Additionally, the app collects data from body worn sensors to upload workout data or assessment data to the coach for near real time or post workout session analysis.